Exercise on the treadmill, recumbent bike
and arm ergometer. Typically, we begin with 5 minutes
on each machine and continue to increase the number of
minutes by one each day/session, as long as you can tolerate
that. We start out slow and move at a slow pace that's
comfortable for you and build up from there.
Your pulse and oxygen level are checked
before, during and after exercise; while your blood pressure
is checked before and after exercise.
You are eligible to meet with a nutritionist
and discuss appropriate diet techniques. Handouts about
various pulmonary/lung related topics are also available.
Teach and encourage breathing techniques
that help when you get short of breath. Includes, pursed
lip and diaphragmatic breathing.
Benefits
To be able to do the things you enjoy and
are unable to do at this time.
Increase strength and endurance.
Perform activities of daily living with
less shortness of breath.
Help and encouragement to quit smoking.
Helpful tips and educational handouts.
Program Schedule
Pulmonary Rehabilitation is a ten week program, 2 times per
week, Tuesday and Thursday.
Cost
Some PROHEALTH programs may be covered by insurance, please
call to determine eligibility and/or standard pricing.
Program Contacts
Tabitha King - Exercise Specialist
Mary Ann Carter - Registered Nurse
PROHEALTH Cardio and Pulmonary:
336-783-3401 Fax: 336-786-7357
